小風陳真的很怕煩...
這天作的事
第一眼我真的很喜歡
不過之後眾人你一言我一語評論...
想起就有點心煩
明天再續...
19.1.06
天氣影響心情
季節性抑鬱
Seasonal affective disorder is a major (serious) form of depression that occurs at the same time each year. Researchers have identified two types of SAD. The most common type, known as "winter depression," usually begins in the late fall to early winter months and ends in spring.
Surveys estimate that 4 to 6 percent of the general population experience SAD. Women with SAD outnumber men four to one. (女士要小心)The disorder usually begins in person's early twenties and the risk for developing SAD decreases with age.
點醫啊?曬多d啦?
Research now shows that light therapy, or exposure to light, is an effective treatment for winter depression. Light therapy is administered by a 10,000-lux light box, which contains white fluorescent light tubes covered with a plastic screen that blocks ultraviolet rays.
The patient sits in front of the box with his or her eyes open, but should not look directly into the light. The therapy begins with daily sessions of 10 to 15 minutes, which are gradually increased to 30 to 45 minute sessions. Ninety minutes of exposure per day is often prescribed. The therapy typically continues until spring.
長年下雨陰天的地方(好像美國西岸某城市),抑鬱症患者也可能較多...
仍在尋找證據中,所以不便透露地名
Seasonal affective disorder is a major (serious) form of depression that occurs at the same time each year. Researchers have identified two types of SAD. The most common type, known as "winter depression," usually begins in the late fall to early winter months and ends in spring.
Surveys estimate that 4 to 6 percent of the general population experience SAD. Women with SAD outnumber men four to one. (女士要小心)The disorder usually begins in person's early twenties and the risk for developing SAD decreases with age.
點醫啊?曬多d啦?
Research now shows that light therapy, or exposure to light, is an effective treatment for winter depression. Light therapy is administered by a 10,000-lux light box, which contains white fluorescent light tubes covered with a plastic screen that blocks ultraviolet rays.
The patient sits in front of the box with his or her eyes open, but should not look directly into the light. The therapy begins with daily sessions of 10 to 15 minutes, which are gradually increased to 30 to 45 minute sessions. Ninety minutes of exposure per day is often prescribed. The therapy typically continues until spring.
長年下雨陰天的地方(好像美國西岸某城市),抑鬱症患者也可能較多...
仍在尋找證據中,所以不便透露地名
18.1.06
Obsessive-compulsive disorder
Obsessive-compulsive disorder is an anxiety disorder characterized by obsessions or compulsions. Having one or both is sufficient for the diagnosis. An obsession is a recurrent and intrusive thought, feeling, idea, or sensation. A compulsion is a conscious, recurrent pattern of behavior a person feels driven to perform.
This behavior can be a physical action (such as handwashing) or a mental act (such as praying, repeating words silently, counting). The behavior is aimed at neutralizing anxiety or distress. One example of this is excessive handwashing intended to ward off infection.
(以上文章是送給陳師奶的...當然搏佢唔識英文先可以貼出來啦!否則俾人打死...)
間中,我就想為她做一個統計,看看有那些小事,她每天都要嘈一次才安樂...
不過最難頂的是她那三個細路,被人嘈了幾十年都照樣犯錯(擺明不合作啦!)
其實,陳太都幾可愛的.
This behavior can be a physical action (such as handwashing) or a mental act (such as praying, repeating words silently, counting). The behavior is aimed at neutralizing anxiety or distress. One example of this is excessive handwashing intended to ward off infection.
(以上文章是送給陳師奶的...當然搏佢唔識英文先可以貼出來啦!否則俾人打死...)
間中,我就想為她做一個統計,看看有那些小事,她每天都要嘈一次才安樂...
不過最難頂的是她那三個細路,被人嘈了幾十年都照樣犯錯(擺明不合作啦!)
其實,陳太都幾可愛的.
17.1.06
SHAPE
教會小組看了一整年都未完成40課的’標竿人生’(書名)
在忍無可忍之下,大家被人(即係我)威迫利誘,一個星期看了三課書
說到每人的特性SHAPE,大家都很雀躍,爭住講(當然是爆人大鑊啦??)
原來,姐妹,姐弟之間,性格可以180度相反的(身形也可以是...),情侶之間的特性是大家也很上進(莫非為了買樓結婚?)
不過由於不懂得把excel 放上這裡,所以只好把自己的放上來,看來也很好笑...我的能力是...無敵...
Spiritual Gifts: 健談; 愛心; 喜樂
Heart: 關顧, 服侍, 籌劃
Ability: 藥物知識; 無敵
Personality: 指揮, 接受挑戰, 上進, 開朗
Experience: 老,中, 青主日學導師; 短宣
特別喜愛大家的能力,認真多元化 Ability
IT, Maths, 唱歌
sports
攪笑
烹飪
藥物知識; 無敵
話劇
outing; IT
攝影; 設計; 音樂
IT, 分析
分析力, IT
maths; 執行
在忍無可忍之下,大家被人(即係我)威迫利誘,一個星期看了三課書
說到每人的特性SHAPE,大家都很雀躍,爭住講(當然是爆人大鑊啦??)
原來,姐妹,姐弟之間,性格可以180度相反的(身形也可以是...),情侶之間的特性是大家也很上進(莫非為了買樓結婚?)
不過由於不懂得把excel 放上這裡,所以只好把自己的放上來,看來也很好笑...我的能力是...無敵...
Spiritual Gifts: 健談; 愛心; 喜樂
Heart: 關顧, 服侍, 籌劃
Ability: 藥物知識; 無敵
Personality: 指揮, 接受挑戰, 上進, 開朗
Experience: 老,中, 青主日學導師; 短宣
特別喜愛大家的能力,認真多元化 Ability
IT, Maths, 唱歌
sports
攪笑
烹飪
藥物知識; 無敵
話劇
outing; IT
攝影; 設計; 音樂
IT, 分析
分析力, IT
maths; 執行
14.1.06
誠徵秘書
小病了數天
感覺自己終於回來了~ 雖然仍然有點累
有好一些瑣碎事要辦...麻麻煩煩的, 如果有錢, 應該聘請一位小風陳私人秘書(可惜冇錢)
1. 又是電腦的問題...應說是PDA的問題(因為小風陳一早已經放棄那部垂死的電腦),為什麼要download那些database是這麼煩的呢...無意間發現,UW為學生提供很多free registration, 哎呀!那時真的捉到鹿都唔識脫角啊!!! >_< 唔抵啊!!
2. Pharmaceutical Society 寄信來話我兩年冇交會費,要取消我會籍喎...但以小風陳咁騰雞的性格,應該乖乖按時交上支票啦(雖然我年年都怕自己忘了交牌費...)到底發生了甚麼錯誤?? 唔好cut我啊!!
3. 有租客欠交屋租給陳師奶...本來都和小風陳無關...但問題是...原來那份租約應該大半年前去了打印花稅(即是法律上re-confirm租約)...是由某人負責的,而又某人當然地...拋於腦後......慘了 ...
4. 支票簿冇晒支票啦! (不過最大問題係冇錢)
5. 要為陳師奶查詢保險的事宜啦! (我最擅長by pass所有terms and conditions,直接去簽名,所以要我去看那些保險事真的有點煩!)
還有好一些瑣事...我常常覺得自己去辦這些事是"大材小用"啊!
可惜都要死死氣去做
>_<
感覺自己終於回來了~ 雖然仍然有點累
有好一些瑣碎事要辦...麻麻煩煩的, 如果有錢, 應該聘請一位小風陳私人秘書(可惜冇錢)
1. 又是電腦的問題...應說是PDA的問題(因為小風陳一早已經放棄那部垂死的電腦),為什麼要download那些database是這麼煩的呢...無意間發現,UW為學生提供很多free registration, 哎呀!那時真的捉到鹿都唔識脫角啊!!! >_< 唔抵啊!!
2. Pharmaceutical Society 寄信來話我兩年冇交會費,要取消我會籍喎...但以小風陳咁騰雞的性格,應該乖乖按時交上支票啦(雖然我年年都怕自己忘了交牌費...)到底發生了甚麼錯誤?? 唔好cut我啊!!
3. 有租客欠交屋租給陳師奶...本來都和小風陳無關...但問題是...原來那份租約應該大半年前去了打印花稅(即是法律上re-confirm租約)...是由某人負責的,而又某人當然地...拋於腦後......慘了 ...
4. 支票簿冇晒支票啦! (不過最大問題係冇錢)
5. 要為陳師奶查詢保險的事宜啦! (我最擅長by pass所有terms and conditions,直接去簽名,所以要我去看那些保險事真的有點煩!)
還有好一些瑣事...我常常覺得自己去辦這些事是"大材小用"啊!
可惜都要死死氣去做
>_<
9.1.06
3.1.06
1.1.06
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